4 Simple Eating Tips for a healthy heart Healthy eating for a healthy heart is a pattern. It doesn’t focus on one type of food or nutrient, but rather on what you eat over days, weeks and months. This style of eating is naturally low in saturated and trans fats, salt and added sugar. […]
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What is a heart attack? For your heart to function properly, it needs a good blood supply. A heart attack occurs when a coronary artery, which supplies blood to your heart, becomes blocked. This stops the blood flow and reduces the amount of oxygen that gets to your heart muscle. This causes the most common heart attack
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Key Facts of Heart Health – 8 Things you Must Know Do you know that heart disease is the number one killer in the world today? The most common cause of heart disease is known as coronary artery disease. Prevention is always better then the cure, even if it is at the Dr Rudd
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